Umah Shakti

Meditation, Breath-work, Vinyasa, Fly High, Trigger Point, Yin.

All our freediving courses include bali yoga from qualified instructors. Our Sanur dive centre is joined onto Umah Shakti yoga studio. Our vision is to create a space for asana practice, breath-work, meditation and various healing modes wrapped in the beauty of Balinese culture.

breeth-010002
PA150933
yoga
Yoga Dhyana (Umah Shakti)
 
In accordance with the yogic concept of ‘Bhakti’, we offer affordable prices and anyone is welcome at our space. For this reason Umah Shakti is popular with both locals and travelers.
Our teachers come from all over the world to share their gifts and understanding:
 
LILIK MANUABA:
Hatha yoga | Trigger Points Therapy.
With the motherhood figure, she dedicate her practice for bhakti yoga. Aiming to benefit as many people as possible.
TJOK MIRAH:
Yin & Yang Balance | Trigger Point Therapy.
Soft and calm figure, she presents a peaceful atmosphere in her class. With meditative mind, she brings healing energy to the students.
DEVI PANDE:
Power Yoga | Prenatal Yoga.
The energetic figure, she presents dynamic rhythm in her class. Pumping the heart, best for cardio practice. With her gentle approach the practice always feels easier.
OMPRAKASH:
Ananda Marga Hatha.
Fun and energetic young man, He presents a gentle flow throughout his class. His class aims to stretch the deepest part of the muscles.
TAREE:
Vinyasa Flow.
Gentle heart teacher who brings fun and relaxing atmosphere to the class.
ADE ADINATA:
Ashtanga Yoga.
Discipline is the core of the Ashtanga practice. He is very precise about the alignments of the postures. Thus students benefit more.
JERO MANGKU BUDHI DHARMA:
Mindful Meditation and Dharma seminars.
More than 40 years learning and teaching meditation all over the world. His meditation class lighten the heart of all who join.
MANOHARA:
Anti-Gravity Yoga.
Almost 10 years teaching yoga with his gentle heart. His character has made him a favourite for students.
VIA WIJAYA:
Vinyasa Gentle Flow | Flyhighyoga | Healing Breath | Trigger Point Therapy.
Combine breathing, postures, chanting and sound. Brings a unique experience in every class.
 
Contact details:
Lilik Manuaba (+6287861161626) | Via Wijaya (+628176881511)
Jl. Danau Batur (Behind Bali International School), Sanur
https://www.facebook.com/yogadhyanaumahshakti
IG: @umahshakti.yoga
Email: umahshaktisanur@gmail.com
Single Class:  IDR 40.000    (US $ 2.98)
Packet 4x classes: (1 Month)  IDR 150.000    (US $ 11.17)
Packet 8x classes (2 Month)  IDR 250.000    (US $ 18.62)
Anti-Gravity, Flyhigh & Mysore Practice:  IDR 80.000    ($ US 5.96)
16129190_120300001692697948_682357425_o